A thought occurred to me. The only way to prevent or at the very least reduce Regret, would e to figure out what one is likely to regret. And then do something about it. This led me down the meandering path that the Internet so beautifully provides. Here are a few of the amazing insights and advice.
"Regret doesn't remind us we did badly. It reminds us we can do better."
"
Why We Have Regret
BY LEO BABAUTA
We’ve all heard the phrase, “No regrets!”, usually uttered when about to do something a little unwise perhaps.
And yet, as alluring as the “Living Without Regrets” philosophy sounds, it’s not always so easy.
We regret missed opportunities.
We regret things that made us feel dumb.
We regret not telling someone we loved them more before they died.
We regret not spending our time more wisely, accomplishing more.
We regret procrastinating, not forming better habits, eating too many sweets, not writing the novel we always wanted to write, not reading all the books we planned to read, not mastering Russian or chess or the ninja arts.
We regret getting into bad relationships, or making mistakes in a past relationship.
Yes, we regret things, and sometimes it can be consuming.
...
"
https://zenhabits.net/regret/
5 Key Things We've Learned About Regret
... and why you should be leery of anyone who says they have none.
Todd B. Kashdan Ph.D.
https://www.psychologytoday.com/us/blog/curious/201008/5-key-things-weve-learned-about-regret
Nothing to Regret - small bad habits cause lifelong regrets
Iman Aghay
"9 out of 10 people regret something big in their lives. Many of these regrets are caused by seemingly insignificant bad habits. In this talk you will hear what causes bad habits and how these bad habits cause our lifelong regrets. You will also hear how to live a regret free life by identifying these bad habits and purging them one by one."
Don't regret regret
Kathryn Schulz
We're taught to try to live life without regret. But why? Using her own tattoo as an example, Kathryn Schulz makes a powerful and moving case for embracing our regrets.
"Regret doesn't remind us we did badly. It reminds us we can do better."
The Antidote to Regret
Kimberly Rich
Kimberly reveals that regret, while universal, is actually avoidable. In this dynamic and surprising talk, she shares 3 ways that individuals can prevent regret and lead fulfilling lives.
"Regret doesn't remind us we did badly. It reminds us we can do better."
"
Why We Have Regret
BY LEO BABAUTA
We’ve all heard the phrase, “No regrets!”, usually uttered when about to do something a little unwise perhaps.
And yet, as alluring as the “Living Without Regrets” philosophy sounds, it’s not always so easy.
We regret missed opportunities.
We regret things that made us feel dumb.
We regret not telling someone we loved them more before they died.
We regret not spending our time more wisely, accomplishing more.
We regret procrastinating, not forming better habits, eating too many sweets, not writing the novel we always wanted to write, not reading all the books we planned to read, not mastering Russian or chess or the ninja arts.
We regret getting into bad relationships, or making mistakes in a past relationship.
Yes, we regret things, and sometimes it can be consuming.
...
"
https://zenhabits.net/regret/
5 Key Things We've Learned About Regret
... and why you should be leery of anyone who says they have none.
Todd B. Kashdan Ph.D.
https://www.psychologytoday.com/us/blog/curious/201008/5-key-things-weve-learned-about-regret
Nothing to Regret - small bad habits cause lifelong regrets
Iman Aghay
"9 out of 10 people regret something big in their lives. Many of these regrets are caused by seemingly insignificant bad habits. In this talk you will hear what causes bad habits and how these bad habits cause our lifelong regrets. You will also hear how to live a regret free life by identifying these bad habits and purging them one by one."
Don't regret regret
Kathryn Schulz
We're taught to try to live life without regret. But why? Using her own tattoo as an example, Kathryn Schulz makes a powerful and moving case for embracing our regrets.
"Regret doesn't remind us we did badly. It reminds us we can do better."
The Antidote to Regret
Kimberly Rich
Kimberly reveals that regret, while universal, is actually avoidable. In this dynamic and surprising talk, she shares 3 ways that individuals can prevent regret and lead fulfilling lives.
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