Sunday, January 13, 2019

Top 3 Failures

A couple of days ago, Freia sent me a WhatsApp message with a link to an interesting article. I read the first part. It was good. Before I could complete it, a work message came. And I moved on. Later I messaged Freia that the article was interesting.

I got a frown back. And a call. "Did you read the article ?". I said "Yes!". "Then how come you didn't comment about me ?". "You. What do you mean ?". "Pa, my quote was featured in the article.". Oops. Yet another faux pas.

Here's the article. And unlike me, try not to miss Freia's quote.

https://www.cnbc.com/2019/01/07/execs-twitter-lyft-facebook-reveal-the-questions-they-wish-theyd-asked-their-mentors.html

"

15 tech execs from Twitter, Facebook, Lyft and more reveal what they wish they’d asked their mentors

Published Mon, Jan 7 2019 • 1:14 PM EST • Updated Mon, Jan 7 2019 • 1:21 PM EST


Mentoring is key for success in any number of careers, but especially for women in male-dominated industries like tech. After all, only 54 percent of women have access to senior leaders who act as mentors in their career, according to a 2017 study by the recruitment firm Egon Zehnder.

CNBC Make It spoke to women leaders in big and small tech organizations and asked what they wish they’d asked a mentor and why. Their answers can help young workers of any stripe break into new industries and better navigate their careers.


What three things in the last three years taught you the most?

Sophia Dominguez, CEO and co-founder of immersive VR company SVRF, said she wished she’d known more about the biggest events and challenges in her mentor’s career and how they impacted her growth. Explained Dominguez, “Human beings learn the most when they are faced with issues that they had to work extremely hard to overcome.”


What is one thing I can do today to be more effective?
Mentors want to know that you can take clear feedback, according to Deb Liu, vice president of Facebook Marketplace and co-founder of the organization Women in Product. Asking this question, she said, gives your mentor permission to say the hard thing to you. “By showing a willingness to be vulnerable and open to feedback, they will share insights with you that you otherwise will not get.”


What do you wish you knew at my career stage?

Hindsight is always the clearest. Ask your mentors what could have helped them overcome some of the same early hurdles you’re facing, said Annie Weckesser, vice president of communications at NIO, an electric car company. “History repeats itself. You can learn from others who have blazed the trail ahead of you.”


What are my blind spots?

Sometimes you just need an outside perspective, according to Suzanne Livingston, a director at IBM Food Trust, a blockchain-based platform that traces food through supply chains. Knowing her own “default behaviors or communication styles earlier could have helped her push past them when needed,” she said.

“If you have a growth mindset, you can unlearn [those] default patterns,” she added.


What decisions got you where you are today and what alternatives did you consider?

Know the decision points your mentor faced, said Jesar Shah, product manager at Twitter. “The more time I spend in the industry, the more questions I have about what I want to do next, and most of my mentors have gone through the same thought process as me. Knowing what they considered and why is really helpful.”


Who’s in your squad?

Get closer to your mentors by knowing more about the network they’ve built, advised Sam Raue Hebert, vice president of production at Jellyvision, a software company. “Hearing what areas they’re focusing on can identify gaps in your own support system and inspire new areas for your self-improvement,” she said.


How do I find a champion for me?

Tracey Welson-Rossman, founder and CEO of TechGirlz, a nonprofit that advances girls in tech, said it’s invaluable to have a champion that can help you navigate a company or organization, and who can recommend you for projects or promotions when they become available. “I wish I’d understood this earlier in my career and asked my mentors for help in identifying the right ones,” she said.



What were your top three failures?

When she first started her job, Freia Lobo said she felt stressed about getting everything right. “In retrospect, hearing more about mistakes and failures would have been helpful to take some of that unnecessary pressure off,” said Lobo, an associate product manager at Twitter.


What did you learn from your failures and how did you deal with them?

Asking about failures would have allowed her to view her own accomplishments “in a broader context, savoring both the good and the bad on the ultimate path to achieving my goals,” said Tanya Jenkins, senior staff validation engineer at electric car company NIO.

It’s important to get a full picture of your mentor’s career, added Gina Ma, senior director of driver experience operations at Lyft. “I wish I had asked my mentors for a more textured view of their life journeys, to learn about what didn’t work out, what caused them to pivot, the risks they took, and what most shaped their learning,” she said.

Discussing those failures can also change your relationship with your mentor, said Jessica Naziri, founder of TechSesh, a lifestyle technology digital magazine. “You get a more real answer and can have a honest and open conversation with your mentor.”


How can you achieve successful work-life integration while trying to advance your career?

In order to be successful you have to have balance in your life personally and professionally, said Holly Good, national chapter chair, Women in Electronics. “My younger self thought the only way to achieve success was to work more hours, and I have learned over time that is not the case.”


How do you manage career planning?

Reaching certain leadership positions and executive level jobs doesn’t happen by accident, according to Jeana Feely, San Diego regional chapter chair, Women in Electronics. “Critically thinking about each step in my professional career path is not something I have done with guidance from someone who has walked the road before me,” she said.


How do you approach time management when running a team?

Lara Cohen, global head of partnership solutions at Twitter, said she wishes she’d asked her mentor about time management, specifically regarding managing reports while driving strategy and contributing as an individual.

“I prioritize my team always, and clearing a path for them to do their best work is crucial to me. I would have loved to hear some of [my mentor’s] strategies for how to manage both sides of being a great leader,” she said.


What did you need to sacrifice professionally or personally to accomplish your goals?

Sacrifice is not only inevitable but necessary, too, said Jackie Mattox, founder and president, Women in Electronics. “I have made many sacrifices along the way to achieving my life’s successes, and as women, we often put too much pressure on ourselves to do everything perfectly,” she said.

For Mattox, hearing the cost of success from someone she admired would have put things into perspective and helped her understand that not being able to “do it all” is okay.

p.s.: Freia asked me about my top 3 failures. Am still working on reducing the zillion to 3. :) 

Sunday, January 6, 2019

Neuroscience & the "Sanskrit Effect"

Once in a while you come across something you never thought likely. This article was one such. A correlation between Neuroscience & Sanskrit. Science & Language.

https://upliftconnect.com/neuroscience-and-the-sanskrit-effect/ 

"
Neuroscience and the ‘Sanskrit Effect’ 
By Azriel ReShel on Friday February 23rd, 2018


Science Proves the Power of Chanting


Many of us have heard the Gyuto Monks of Tibet. With their extraordinary chanting and low throaty drone of ancient sacred texts, they have kept audiences in the West spellbound with their long, careful and accurate recitations of potent Tibetan Buddhist texts. Sitting in their presence you feel a clarity, and a potent spiritual transference of energy and healing. The Buddhist tradition stems from India and the sacred language of Sanskrit. While Tibetan Buddhists have a rich chanting tradition, in India, this age-old tradition goes back even further.
Sanskrit scholars in India learn to chant ancient texts from a tender age. They chant simple mantras, Sanskrit poetry and prose, along with memorising and chanting the most ancient Sanskrit texts, including the Shukla Yajurveda, which takes six hours to chant. While those listening to these chantings receive the gift of the sacred texts they are sharing with us, the chanting of long texts does, in fact, have an amazing effect on the brain.
Neuroscience shows how rigorous memorising can help the brain. The term the ‘Sanskrit Effect’ was coined by neuroscientist James Hartzell, who studied 21 professionally qualified Sanskrit pandits. He discovered that memorising Vedic mantras increases the size of brain regions associated with cognitive function, including short and long-term memory. This finding corroborates the beliefs of the Indian tradition which holds that memorising and reciting mantras enhances memory and thinking.
Sanskrit panditsSanskrit pandits train in reciting Sanskrit texts from childhood, for seven years.

An Unexpected Discovery…

Dr Hartzell, a Sanskrit devotee and postdoctoral researcher at Spain’sBasque Centre on Cognition, Brain and Language, spent many years studying and translating Sanskrit and became fascinated by its impact on the brain.
I noticed that the more Sanskrit I studied and translated, the better my verbal memory seemed to become. Fellow students and teachers often remarked on my ability to exactly repeat lecturers’ own sentences when asking them questions in class. Other translators of Sanskrit told me of similar cognitive shifts.
India’s Vedic Sanskrit pandits train for years to orally memorise and exactly recite 3,000-year old oral texts ranging from 40,000 to over 100,000 words. We wanted to find out how such intense verbal memory training affects the physical structure of their brains.
Dr Hartzell’s research is the first study to examine the brains of Sanskrit scholars. Using structural Magnetic Resonance Imaging (MRI) at India’s National Brain Research Centre, they scanned the brains of 21 Sanskrit pandits and 21 control subjects.
What we discovered from the structural MRI scanning was remarkable. Numerous regions in the brains of the pandits were dramatically larger than those of controls, with over 10 percent more grey matter across both cerebral hemispheres, and substantial increases in cortical thickness. Although the exact cellular underpinnings of grey matter and cortical thickness measures are still under investigation, increases in these metrics consistently correlate with enhanced cognitive function.
He reports that the right hippocampus of the scholars, a region that plays a vital role in short and long-term memory, and is specialised for patterns, such as sound, spatial and visual patterns, had more grey matter than the brains of the control subjects. The right temporal cortex, associated with speech prosody and voice identity, was also substantially thicker.
Chanting improves brain performanceRegions in the pandits’ brains were dramatically larger than those of controls.

Past Studies

Dr Hartzell is not sure whether the effect relates particularly to the Sanskrit language and plans to conduct further research. The power of sound and chanting is becoming widely documented, and even short chants have an energising and healing effect on the body and mind of those who are chanting sacred mantras or verses. Interestingly, fifty years ago, a French scientist noted that Christian monks who chanted the Gregorian Chants have exceptional memories.
In 1967, Alfred Tomatis, a French physician, psychologist and ear specialist, studied the effect of chanting on Benedictine monks who had been part of a tradition with a strict schedule of daily chanting of up to eight hours a day. When a new abbott changed this schedule, cutting out the chanting, the monks became tired and lethargic, even though they were getting extra sleep. In fact, the more sleep they got, the more tired they were. Alfred Tomatis believed that the chanting was energising their brains and bodies, so he reintroduced the chanting and the monks were soon full of energy again.
Dr Hartzell’s recent study raises the question whether this kind of memorisation of ancient texts could be helpful in reducing the devastating illness of Alzheimer’s and other memory affecting diseases. Apparently, Ayurvedic doctors from India suggest it is the case and future studies will be conducted, along with more research into Sanskrit.
While we all know the benefits of mindfulness and meditation practices, the findings of Dr Hartzell are truly dramatic. In a world of shrinking attention spans, where we are flooded with information daily, and children display a range of attention deficit disorders, ancient Indian wisdom has much to teach the West. Even introducing small amounts of chanting and recitation could have an amazing effect on all of our brains.
"

And here are a few videos on the subject.
The Sanskrit effect: How verbal recitation boosts cognitive function
 

The Neuroscience Behind Mantra and Asana
with Stephani Sutherland, PhD

Sunday, December 30, 2018

Do you think You're Amazing ? Think Again !

As we come to the end of the year, it's time to look back at our successes in 2018. And of course failures. Since they are or could be the cornerstones of our successes in 2019.


And while we're at it, it might be a good idea to pause and see if we're becoming victims of our ignorant self-confidence or in some cases our incorrect modesty.


The Dunning-Kruger effect which I learnt about today (And that's not modesty, just a statement of fact on my Ignorance), is a good concept to review and inspect as we look forward to 2019.

I wish each of you a eventful, memorable and happy 2019. Where your dreams become realities.


Whatever dreams you see
And desires your heart has
Let this New Year make them true
This is our Best wishes to You
Happy New Year !

http://rightquotes4all.com/happy-new-year-2019-wishes-in-hindi/

Here are a few YouTube video which summarize the Dunning-Kruger effect and its impact well;



The Dunning-Kruger Effect and Why You're Dumber Than You Think



The Dunning Kruger Effect



And here's Dunning who explains not only the effect, but what we can do to counter it.
Why incompetent people think they're amazing - David Dunning



A few good articles on the subject:

https://thedecisionlab.com/bias/dunning-kruger-effect/

https://www.scientificamerican.com/article/the-psychology-of-the-breathtakingly-stupid-mistake/

And for those who would like to read the original article:
https://drive.google.com/open?id=1CX9O4LTvr4XLsGqyf6cR1qg4QUn68RtS

Sunday, December 23, 2018

Statue of Unity

Less than 2 months ago, an extremely interesting event unfolded in India. A statue was unveiled. Called the "Statue of Unity". What made this event interesting is that it's the world's tallest statue.


Its not very often that India is in the news for its marvels. And when it is, we love to debate about whether the investment could be used elsewhere in a more meaningful way. Like all things there is no one answer. And each of us will have different points of view. My view: For once, let's just enjoy having the world's largest statue and see if we can, as its name suggests, allow it to Unite us.
















A quick look at the Inauguration ceremony of the statue on Oct 31, 2018


The statue has its own website. Filled with interesting facts. Check it out.
http://www.statueofunity.in/

And if you'd like an In Depth on the Statue of Unity
In Depth : Statue of Unity


Sunday, December 16, 2018

Happy 50th Mari

Today is my sister-in-law Mari's 50th birthday. Reia and I along with my brother Frank had come to San Francisco for the celebrations.


Yesterday my daughter Freia who lives in SFO took us along with a couple of her friends to  "Commonwealth" a fancy SFO restaurant. It was her attempt to help me get rid of yet another item on my bucket list. A meal at a Michelin Star restaurant. We had the tasting menu with the wine pairings. The experience needs a complete blog of its own, and so in this one, I'll summarize, "An Awesome Experience."


https://www.commonwealthsf.com/
https://guide.michelin.com/us/san-francisco/commonwealth/restaurant

Mari's birthday event was at the FOB Kitchen in Oakland, across the Bay from the city. In Shipping, FOB is an acronym for "Free On Board". It didn't seem like that made sense for a restaurant. I found that here the FOB stood for "Fresh Off Boat". Which is most Phillipinos. And Indians. And me. So perfect start.


The restaurant which is normally closed on Sundays was exclusively reserved for the Tilos-Lobo party. And around 50 people joined in wishing Mari. In the invitation Mari had specifically mentioned "No Presents", but added, "Would like everyone to get a Haiku". Ignorant me had no idea as to what a Haiku was. Turns out, it's a Japanese poem style. And turns out that everyone knew what it was. And also turns out that they teach it in Indian schools too. Seems like I wasn't paying attention even as a kid.

For the 1% like me who have no clue of what a Haiku is:
"
hai·ku
/ˈhīˌko͞o/
noun
noun: haiku; plural noun: haikus; plural noun: haiku



a Japanese poem of seventeen syllables, in three lines of five, seven, and five, traditionally evoking images of the natural world."


 
I turn to Freia, our local poet and say, "Please write mine". At the same time, Reia, Frank and PJ turn to her and say, "Please write mine". Freia looks up and says, "And who'll write mine ?".

She finally agrees to help us all, on the condition that we participate and contribute. And we all joined in. And had a lot of fun. Here's what we came up with. Some good. Some not so.

Reia
Mari is her name
And Granola is her game
Baking is her fame


Frank
Her beauty and brains
Is graceful and tenacious
She's strong and kind


PJ
Quiet but yet strong
Her heart goes to her children
We know we belong


We decided to have Ivy and Mummy (my Mom) and Mabel represented and so wrote for them too.

Ivy
We love her visits
Dosas and filter coffee
See you soon Mari


And also figure we could do multiple languages
Mummy - Konkani
Aamche sobeet chedu
Dusranche bore kerta
Donuchi baiil Mari


 
Translated means:
Our pretty girl
Does good for others
Don's wife Mari


Mabel - Hindi

Sundar aur susheel
Hamari pyaari Mari
Bade dilwali


Translated means:
Beautiful and good natured
Our dear Mari
Has a big heart


The poetess saved the best for herself

Freia
Like a second Mom
She nurtures and she feeds me
Home away from home.


 
And finally mine
Her beautiful soul
Abundant patience and love
Inspite of Lobo


 
At the party we were all ready with our Haiku's in case no one else had brought theirs. As it turns out, everyone had. And everyone had put an effort. And given it their personal touch. We got to say just a few.

The surprising twist was that when the Haiku session was about to wrap up, the restaurant staff said they had one. And they had their very own Haiku thanking and wishing Mari.


Post Haiku, we sat down for a delicious never ending Philipino meal. And my favorite, the Turon - banana, jackfruit, macapuno ice cream.

At the end of a lovely evening, we headed to the airport, for yet another long night at airports and on planes. Goodbye SFO. And Thank You Mari.

Sunday, December 9, 2018

Learning to shoot

One of the things I've wanted to do was to hold a gun and see what shooting feels like. And this was one of the items that appeared on my bucket list. A couple of weeks ago, Reia peeked at the list and decided to help me complete it. She found a shooting range that had a shooting class and called them for details. They had a class on the 9th. It was $200 and there were spots available. I signed up.


The class was at the Fairfield County Firearms & Archery in Norwalk. I arrived at 8.45 not knowing what to expect. I was hoping that we would actually use guns and shoot a couple of rounds.
https://fcfaa.com/

Our instructor was Bill who had been shooting for over 50 years. And teaching for over 30. The session was divided into 3 sections. The classroom session. A written exam with a 90% requirement for passing followed by a shooting of 55 cartridges using 3 different guns, of which 20+ had to hit the bulls eye.


I was petrified. The silver lining was that I was not alone. The other 5 participants looked equally nervous. Bill tried reassuring us that it was going to be okay and we would do okay.

The classroom session was one of the most hands-on classroom session I've ever attended. In addition to the theory, there was a hands-on demo cum training session for each part. We handled 3 sets of guns 3 times. The 1st was learning to hold, loading blanks, and unloading. The 2nd was receiving a gun safely, dry firing, making the gun safe and passing to another person. And the 3rd time was learning to aim and shoot.


The written exam was not difficult but not easy either. Bill had warned us to listen carefully and make notes. It was an open book exam and the course book and notes were helpful in answering the exam. There were 50 questions, a combination of multiple choice and True or False. I managed to get 98%, which means I passed.

And then was the main event. Live shooting at the range. Bill was testing 2 people at a time in the range. And as 1 finished, the next would go in. 3 of the participants had shooting experience and made their targets easily. The other 2 were new but did well. I was the last person in, and was super nervous.



Once in the range, I managed to load the magazine and shot the first cartridge. And the second. And the third. And with each shot, I was getting a little less nervous. 3 guns and 55 cartridges later, I had completed the firing. The target was retracted. And the instructor counted the ones outside to see if I managed the minimum bullseye of 20 required. I had done it. And got the "Basics of Pistol Shooting" Certificate.


If you're interested, you should check out
https://fcfaa.com/pistol-permit

Sunday, December 2, 2018

Ada

I get a strange feeling that you're thinking, "What is Ada". That's what this blog will try to clear up for you. And don't feel too bad if you've never heard of it. Until earlier this week, I hadn't either.

The story of Ada starts with my cousin Preema. She lives in Ohio, and has been inviting us for the last couple of years. She's always been very warm and I promised I would try and visit her. A few days ago, I asked Reia if she wanted to visit her in Ohio. She was game, and we decided to go. We thought we would drive. Leave on Friday. Stop on the way. Visit Preema on Saturday. Drive back. Stop on the way. And be back home on Sunday.

I asked Preema for her address and she sent it, thinking that we were kidding. And she made it amply clear that in case we weren't she wouldn't allow us to leave without spending at least 1 night at her place. Her excitement was contagious and we decided that we could not let her down. And the only way to do it was to fly.


While there were several airports between 1 - 2 hrs drive from Ada, Dayton seemed to be the most convenient. Unfortunately, the non-stop flight was reaching late evening and so we took a early morning flight via Chicago. We set out at around 4:00 am for our 7:30 am flight. We got lucky and were bumped to Business. Reia who had slept on the way to the airport, and at the airport decided that this piece of luck should not be wasted and decided to sleep like she was at home.

We reached Dayton, picked up our rental and drove to Ada. The drive was scenic. And a big change from the East Coast. We pulled into Preema's house and her son Ethan welcomed us. Preema greeted us in her typical, warm and friendly way. And then spent the next 15 minutes in trying to get us to confess the real reason for us being there. She had several theories, but the 2 I liked best were, "You'll have come to buy land here." And "You'll are running from the police." She finally decided that we were not going to divulge our secret mission. And made Bhel Puri, a favorite Indian snack. That was accompanied by Chai, my favorite beverage, the famed Indian tea.

Reia is giggly and chatty. Preema is also giggly and chatty. And the two of them got along like a house on fire. With me being thrown a few pity questions along the way. Preema's husband Ranjan who is an accomplished Professor and Doctor came home late from work. And the chatting continued. And I was no longer the only one being ignored. We discussed board games and Preema’s favorite was Bluff. Reia educated us it was called "BS" in the US. We ended up playing Phase 10, an interesting card game, that involved in addition to luck, strategy and technique. Naturally, Ethan won.


Dinner was a huge spread of fusion cuisine. Korean and Indian. We ate way more than we should have. But then, it’s not often that you have great company and great food together.


During the time that Reia and Preema were chatting, Ethan was busy playing a video game with his friends. Preema and Ranjan mentioned that the game was being played by almost everyone including smaller kids and high schoolers as well as adults. I was intrigued and after dinner asked Ethan about the game. It was "Fortnite". And Ethan was happy to share his knowledge with me. And to call him an expert on the subject would be an understatement. He educated me not only about the game, but also the reasons the game was successful, the business model being used and why on his opinion it would continue to be a huge success in the coming years. It was all fascinating to me and what stumped me completely was when he brought out a book published by Scholastic on Video Games.


The next morning, we were treated to homemade rice pancakes and chutney, an Indian delicacy. One of Preema's neighbor joined us for breakfast and we learnt about the challenges of being a Democrat in a Republican town. She also got 2 amazing vegetables and we learnt the benefits of being a part of a co-op farm.

After breakfast, we were taken on a tour of the town of Ada. There were several things I noticed in this small yet beautiful town. Satellite dishes at ground level. To beat that, the town observatory was also at ground level. And just when I thought this couldn't be topped, we came across a solar farm at ground level.

Back home, we had another amazing meal and more awesome conversations. And before we knew it was time for us to go. And just when I thought that this trip couldn't get better, Preema threw a curved ball. Neil Armstrong's childhood home house was on the way to the airport not far from Ada. And Reia and I drove there. An Amazing trip had a cherry on top.


We flew back, direct this time and drove home reaching late and tired. And Reia summed it best as she crawled into bed, "I'm so happy we visited Preema." For lack of more powerful words, "Thank you Ethan, Ranjan and Preema".

p.s.: We also discovered that not only were the D’souza family one of the towns most famous residents, each was famous in their own right. Check these out.

http://www.adaicon.com/news/201806/what-are-you-reading-0

http://www.adaicon.com/news/201601/pharmacy-professor-honored-new-investigator-award


 http://www.adaicon.com/feature/201707/slim-never-ends

http://www.adaicon.com/photo/201811/zombies-library